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With good care can be fully lived and even avoid such a serious illness.


We tell you how to take care of your heart and improve your quality of life.

Everyone when going to the beach has suffered from sunburn due to poor skincare; in this blog, we let you know what is better for our body in taking care of the sun, the umbrella, or the sunscreen.

According to the World Health Organization, depression is one of the most frequent diseases and already affects more than 350 million people worldwide.

Sleep apnea is a condition that can happen to anyone; know the symptoms and how to avoid it.

Whether it is from a natural birth or c-section, both imply a extreme physical wear due to changes and feelings in your body during the last 9 months. We share with you some tips that will help you to heal faster.

In recent years, the number of c-sections has been growing to the point that there are initiatives around the world supporting Humanized Birth.