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Let’s talk about Menopause
Posted on: February 11th, 2020



What is Menopause?

Menopause is a natural biological process that happens, usually, in your 40s or 50s (some women can go through Menopause early as a result of a Hysterectomy or sometime after Chemotherapy).  Menopause is the time when your menstrual periods stop permanently. After Menopause, your ovaries produce deficient levels of hormones like estrogen and progesterone.


What conditions could cause Premature Menopause?

  • Premature ovarian failure
  • Hysterectomy


Menopause Stages



Perimenopause is the first step before Menopause when your usual pattern of menstruation goes through a phase of atypical menstruation and finally cease menstruating. Perimenopause ends when a woman has not a period for 12 months in a row.


Symptoms of Perimenopause

  • Irregular periods
  • You might skip a few months
  • Your periods may be heavier or lighter than before
  • Hot flashes
  • Vaginal dryness
  • Chills
  • Night sweats
  • Sleep difficulties
  • Mood changes
  • Weight gain
  • Slowed metabolism
  • Thinning hair
  • Dry skin
  • Loss of breast abundance
  • Racing heart
  • Headaches
  • Joint and muscle aches and pains
  • Changes in libido
  • Trouble controlling your bladder


Perimenopause can last between two and eight years; for most women, Perimenopause lasts about four years. In the last 1 to 2 years of this stage, estrogen levels fall faster. 



Menopause is when you have 12 months in a row without any period. Your ovaries have stopped releasing ovules and making estrogen.


Symptoms of Menopause

  • Low hormone levels
  • Hot flashes
  • Vaginal dryness



These are the years after Menopause. Symptoms like hot flashes usually disappear. But it would help if you kept on eye your health.

When to see a doctor after o before Menopause

Continue with regular visits to your OBGYN is the best that you can always do.

Talk to your doctor about:

  • Physical Exam
  • Colonoscopy
  • Mammography
  • Triglyceride screening
  • Pap Tests
  • Thyroid testing
  • Breast and pelvic exams


Always ask medical advice if you have a period after Menopause.





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